Tag Archives: Fit to Fight
How to do Pull Ups with a Doorway Pull Up Bar

How to do Pull Ups with a Doorway Pull Up Bar

04. Nov, 2010 0 Comments

Podcast: Download (28.3MB)

Pull up workouts use your own body weight as resistance and are perfect for building upper body strength. Boris uses a simple doorway pull up bar to demonstrate proper technique when doing “chin ups”.

Read more
Podcast
, ,