On today’s Boot Camp Training Online we visit one of our live boot camp fitness training sessions to see our colleague and guest fitness trainer for the afternoon, Charmaine Bates put the team through their paces.
Join our online 6 week video boot camp fitness training course. Get instant access to the course and new content every day. Over 45 videos with new exercises and routines clearly explained by Boris, our fully qualified ex-military boot camp instructor. Find out more about our online fitness training course here.